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It's not easy to lose excess body fat – but it is possible with the support and guidance of our team of weight loss professionals at Jon'Ric Austin.

Why is it so hard to lose weight?

Losing weight – and keeping it off – is challenging for many people. Understanding why it's so difficult can help you come to terms with your setbacks and increase your chances of long-term success. It's inherently tough to lose weight for the following reasons:

There are no quick fixes. There's no way around it. When you need to lose excess body fat, you need to put in the work. Even with procedures designed to melt or freeze fat, you still need to maintain a healthy lifestyle moving forward to prevent the fat from returning.

Exercise can only do so much. Exercise can support your weight loss efforts – but it isn't the be all, end all. At the very least, you also need a personalized diet. In many cases, we also recommend HCG, B12 shots and bioidentical hormone replacement therapy to boost your metabolism and ensure that your body is working with you.

It requires a lifestyle change. Losing weight and keeping it off requires a permanent change in your behaviors and lifestyle. Even once you reach your goal weight and have achieved your ideal figure, you need to commit to healthy living over the long-term to maintain your results.

Jumpstart your healthy + sustainable weight loss at Jon'Ric Austin

Whether you have 10 or 100 pounds to lose, the medical weight loss solution at Jon'Ric Austin can help you reach your goals. Contact us today to schedule your initial consultation and jumpstart your weight loss today.

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